BRITHOPTV: [Web Show] E4- #RapTherapy [S1] | #UKRap #UKHipHop #Grime

Rap Therapy is a new webshow created  by E4 which will see UK Rappers and MCs tackle diffrent aspect of mental health and well being through sharing stories or giving tips  on how manage stress. (Click n the top right hand corner of the play to select a episode to watch)

Episode 2 – Krept on losing his best friend and cousin, Cadet | Rap Therapy

Krept has faced the loss of his cousin and best friend Cadet. Now he talks us through his grief experience and gives us all some advice on how we can handle these emotions and learn to live with loss.

Episode 1 – D Double E Guides You Through Sleep Meditation | Rap Therapy

Through stressful times sleep can be hard to come by. D Double E takes us through some techniques to help you get those all important zzz’s.